Kenpo Karate | Impact Development and Counters to the Clock
Makiwara-waza Impact Development
This video breaks down three techniques into their constituent mechanical processes in order optimise the force and impact generated. The understand of cross-body mechanics and the analysis there in allows for the logical and scientific development in the execution of basic strikes.
Counters to the Clock
Featuring a basic drill, this video demonstrates Counters to the Clock, an exercise which programs a common response to multidirectional attacks. This was designed to overcome the debilitating effects of body alarm reaction when an unexpected attack occurs.
